Weigh In record (no journal entry) for 02 August 2021
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53 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 25.65g | Prot: 122.32g | Carbs: 148.63g.
Breakfast: Sambal Goreng, Nila (Ikan) (Dimasak, Panas Kering), Bayam Dimasak (dari Segar), Nasi Putih. Lunch: Kem Chicks Sayur Toge, Bayam Dimasak (dari Segar), Sambal Goreng, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Dinner: Apel. Snacks/Other: Keripik Singkong. more...
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Gaining 12.6 kg a Week
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vionivisaa's Weight History
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