Weigh In record (no journal entry) for 02 August 2021
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94.1 kg
Lost so far: 3.1 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 82.76g | Prot: 69.11g | Carbs: 213.74g.
Breakfast: Miód, Herbata bez Cukru, Pomidory, Masło, Chleb Razowy, Lidl Bułka Fitness, Szczypiorek, Jajecznica. Lunch: Algida Lody Śmietankowe, Red Bull Energy Drink. Dinner: Zupa Pomidorowa z Ryżem, Marwit Surówka Wiosenna, Filet z Piersi Kurczaka w Panierce, Ziemniaki. Snacks/Other: Pączek z Dżemem, Red Bull Energy Drink. more...
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steady weight
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