Weigh In record (no journal entry) for 02 August 2021
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66.5 kg
Lost so far: 15.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 20.63g | Prot: 29.91g | Carbs: 125.32g.
Breakfast: Dadel, Milsani Magere Yoghurt Natuur, Carlsbourg Ongezouten Boter, Maredsous Light 7%, LU Cracotte Volkoren. Lunch: Everyday Vanillepudding, Bruine Boterham, Passievrucht, Banaan. Dinner: La Vache qui rit Light Smeerkaas, Bruine Boterham. more...
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Losing 4.9 kg a Week
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chrisje46's Weight History
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