Weigh In record (no journal entry) for 02 August 2021
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57.5 kg
Lost so far: 0.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 64.84g | Prot: 49.24g | Carbs: 112.59g.
Breakfast: Макдоналдс Нагетсы , Творог 9%. Lunch: Красное Яблоко, Творог 9%. Dinner: Вареники с Картошкой, Картофельные Чипсы. more...
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Losing 3.5 kg a Week
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applepilir's Weight History
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