Weigh In record (no journal entry) for 02 August 2021
|
88.6 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1458 kcal
|
Fat: 61.90g | Prot: 72.69g | Carbs: 119.86g.
Breakfast: Campo Rico Pisto Tradicional, Carrefour Barra de Pan , Café con Leche Semi Descremada, Hacendado Almendra Natural. Lunch: Yogur Griego. Dinner: Hacendado Yogur Sabor Limón, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Mayonesa, Vino Sauvignon Blanc, Sepia. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|