Weigh In record (no journal entry) for 01 August 2021
|
130.6 kg
Lost so far: 12.7 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
|
|
1403 kcal
|
Fat: 71.71g | Prot: 87.59g | Carbs: 101.94g.
Lunch: Terminal Pesquero Chicharron de Pescado , Causa, Papa Asada, Aceite Vegetal, Zanahoria Cocida, Pimentón, Brócoli Cocido (Fresco), Vainitas, Pescado Frito. Dinner: Victoria Integrackers Salvado de Trigo, Azúcar Morena, Café Instantáneo , Braedt Jamón Inglés , Pechuga de Pollo sin Piel, Bell's Duraznos en Mitades en Almíbar , Lechuga. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|