Weigh In record (no journal entry) for 02 August 2021
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74.5 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 84.52g | Prot: 89.99g | Carbs: 119.23g.
Breakfast: Selex Honey Rings, Selex Cioko Shell , Latte Parzialmente Scremato. Lunch: Aceto, Olio Extra Vergine di Oliva, Finocchio, Conad Insalata Classica, Il Braciere Spiedini di Suino. Dinner: Pasta Fredda Condita con Olio e Aceto, Salame, Pane Comune. Snacks/Other: Lidl Barretta Proteica Fragola e Cacao. more...
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Gaining 4.9 kg a Week
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