Weigh In record (no journal entry) for 02 August 2021
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62.4 kg
Lost so far: 8.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 54.92g | Prot: 50.46g | Carbs: 99.54g.
Breakfast: Кофе с Молоком и Сахаром, Epica Йогурт Малина-Лимон. Lunch: Кофе с Молоком и Сахаром, Макдоналдс Панини Тоскана. Dinner: Колбаса Докторская, Хлебный Дом Краюшки Ржано-Пшеничные. more...
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Losing 2.8 kg a Week
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irisskale's Weight History
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