Weigh In record (no journal entry) for 02 August 2021
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55.8 kg
Lost so far: 2.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 24.93g | Prot: 34.35g | Carbs: 161.85g.
Breakfast: Milo Milo, Quaker Oat. Lunch: Ayam Masak Merah, Nasi Putih, Tahu Goreng, Bihun Goreng, Martabak Telur, Nasi Putih. Dinner: Dodol. Snacks/Other: Kerupuk Makanan Ringan, Sukun, Nasi Goreng Ayam. more...
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Losing 0.2 kg a Week
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putriayumarisa's Weight History
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