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kudu sabar smgt bisa yuk bisa
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64.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 20.81g | Prot: 42.01g | Carbs: 239.07g.
Breakfast: Apel (tanpa Kulit), Semangka. Lunch: Es Kelapa Muda, Air Kelapa, Ubi Jalar (Manis), Gulai Ayam, Nasi Putih. Dinner: Semangka, Pepaya. Snacks/Other: Nissin Crispy Crackers, Pangsit Polos, Siomay. more...
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Losing 2.1 kg a Week
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senang89's Weight History
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