Weigh In record (no journal entry) for 02 August 2021
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50 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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200 kcal
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Fat: 12.50g | Prot: 4.66g | Carbs: 21.59g.
Lunch: Mentimun (Kupas), Urap. Dinner: Teh Tawar. more...
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Losing 0.5 kg a Week
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