Weigh In record (no journal entry) for 02 August 2021
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62.1 kg
Lost so far: 27.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 66.77g | Prot: 93.53g | Carbs: 108.47g.
Breakfast: Uleg Sambal Ijo, Telur Ceplok, Sambal Goreng Kentang. Lunch: Cimory Squeeze Peach, Tempe Goreng, Dada Ayam Panggang atau Goreng Dilapisi Kulit, Nasi Putih. Snacks/Other: Telur Puyuh, Bakso Daging Sapi. more...
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Losing 0.2 kg a Week
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Alana Amalia's Weight History
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