|
體重61.6，昨天沒去健身房，沒生酮有吃碳水，生理期預計2天來
|
61.6 kg
Lost so far: 9.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
243 kcal
|
Fat: 26.49g | Prot: 0.37g | Carbs: 0.18g.
Breakfast: 咖啡, 安佳 無鹽奶油, Nature's Way MCT Oil. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ritawawalove's Weight History
|