Weigh In record (no journal entry) for 02 August 2021
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47.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 20.63g | Prot: 33.60g | Carbs: 127.02g.
Breakfast: Momogi Stick Coklat, Pepaya. Lunch: Nasi Putih, Bakso Ayam. Dinner: Pisang Molen. Snacks/Other: Bihun (Dimasak), Bakso Ayam, Nasi Putih. more...
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Losing 0.4 kg a Week
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ast,prmsti's Weight History
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