Weigh In record (no journal entry) for 02 August 2021
|
51.3 kg
Lost so far: 2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
709 kcal
|
Fat: 32.40g | Prot: 31.88g | Carbs: 74.67g.
Breakfast: Energen Coklat. Lunch: Tahu Goreng, Sambal Goreng, Ayam Geprek, Nasi Putih. Dinner: Sambal Goreng, Tahu Goreng, Ayam Geprek. Snacks/Other: Dodol, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fitriana99's Weight History
|