Weigh In record (no journal entry) for 02 August 2021
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47.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2241 kcal
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Fat: 71.94g | Prot: 127.17g | Carbs: 264.15g.
Breakfast: Sasa Santan Kelapa, Cooked Mung Beans, Tomatoes, Fried Battered Fish, Cooked Fish, Steamed or Boiled Shrimp, Regal Marie, Radish, Nissin Butter Coconut (2), Delfi Twister Minis Black, Cadbury Dairy Milk Fruit & Nut, Kue Phia "Pada Suka" Lie Heng Jakarta Rasa Kacang Hijau, Brown Sugar , Banana. more...
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Gaining 0.4 kg a Week
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vinca.minerva's Weight History
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