Weigh In record (no journal entry) for 02 August 2021
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54.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 47.47g | Prot: 74.88g | Carbs: 200.60g.
Breakfast: Cadbury Old Gold Almonds, Scrambled Egg, Aldi Homestyle Mixed Grain Bread. Lunch: Pink Lady Apples, Cornstarch (Corn Flour), Optimum Nutrition Gold Standard 100% Whey Protein, Goldenvale Power Grain, Sanitarium Almond Milk Unsweetened. Dinner: McVitie's Digestive Biscuits, Jasmine Rice (Cooked), Pumpkin Soup. Snacks/Other: Coles Low Fat Creamed Cottage Cheese, Don Champagne Ham, Aldi Homestyle Mixed Grain Bread. more...
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Gaining 0.0 kg a Week
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lena1546's Weight History
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