Weigh In record (no journal entry) for 27 February 2014
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78.9 kg
Lost so far: 2.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2014:
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1398 kcal
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Fat: 52.26g | Prot: 55.84g | Carbs: 143.59g.
Breakfast: Taillefine Compote Pomme Framboise, Pain Grillé, Pain Grillé, Bridelight Bridelight 3% Goût Emmental, Bridelight Bridelight 3% Goût Emmental. Lunch: Clémentines, Elle & Vire Carré Frais 0%, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Knorr Sauce Bechamel, Bonduelle Endives Vapeur, Baguette, Vin de Table Rouge. Dinner: Paquito Douceur du Matin, Elle & Vire Carré Frais 0%, Baguette, Salade d'Huile et de Vinaigre (Recette Maison), Pâté en Croûte. Snacks/Other: Nestlé Flanby. more...
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Gaining 0.7 kg a Week
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Bernard54's Weight History
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