Weigh In record (no journal entry) for 02 August 2021
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77.4 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 71.97g | Prot: 97.02g | Carbs: 45.15g.
Tea: Evolene Whey Protein, Alpukat. Dinner: KFC Chicken Breast Original Recipe. more...
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Losing 2.5 kg a Week
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