Weigh In record (no journal entry) for 01 August 2021
|
77 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
|
|
1535 kcal
|
Fat: 71.84g | Prot: 71.74g | Carbs: 129.38g.
Breakfast: Gebakken Ei, Bruine Boterham, Alpro Soya Minarine. Lunch: Mayonaise (Vetarm), Witlof, Delhaize Big Ribs Honing, Gefrituurde Frieten (uit de Diepvries). Dinner: Gerookte Zalm, Tomaten, Gekookt Ei, Everyday Groentemengeling, Gemengde Sla, Bonnie Dressing. Snacks/Other: Witte Tafelwijn, Chocolade Koekjes, Aardbeien. more...
|
|
2078 kcal
|
Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lilidier's Weight History
|