Weigh In record (no journal entry) for 01 August 2021
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104.8 kg
Lost so far: 13.2 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 10.00g | Prot: 48.00g | Carbs: 49.00g.
Breakfast: Premier Nutrition High Protein Shake - Peaches & Cream. Lunch: Taco John's Refried Beans with Cheese (Small). more...
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steady weight
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Chelbi27's Weight History
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