Weigh In record (no journal entry) for 01 August 2021
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55.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 70.99g | Prot: 46.82g | Carbs: 141.30g.
Breakfast: Delicados Чипсы, Kronenbourg Пиво 1664 Blanc, Вареное Яйцо. Lunch: Арбуз, Epica Йогурт Натуральный 6%. Dinner: Великолукский Мясокомбинат Сосиски Молочные Гост. Snacks/Other: Банан. more...
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Losing 0.4 kg a Week
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