Weigh In record (no journal entry) for 01 August 2021
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81.3 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 67.49g | Prot: 63.08g | Carbs: 112.87g.
Breakfast: Pineapple, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Water, Coffee, Whole Milk, Cantaloupe Melons. Lunch: Mixed Salad Greens, Olive Oil. Dinner: Parmesan Cheese (Grated), Barilla Tomato & Basil with Imported Olive Oil Pasta Sauce, Italian Sausage, Beef Meatballs, Penne. Snacks/Other: Pearls Pimento Stuffed Spanish Green Olives, Kroger Salted Peanuts, Utz Extra Dark Specials Pretzels, Grey Goose Vodka. more...
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Gaining 1.3 kg a Week
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Pearsall30-34's Weight History
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