Weigh In record (no journal entry) for 01 August 2021
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121 kg
Lost so far: 2 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 111.26g | Prot: 60.61g | Carbs: 6.23g.
Breakfast: Butter , Coffee, Egg, Ifantis Fouantre, Cream Cheese, Cheddar Cheese. Lunch: Heavy Cream, Olive Oil , Mushrooms , Chicken Breast. Snacks/Other: Coffee. more...
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Gaining 0.3 kg a Week
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