Weigh In record (no journal entry) for 01 August 2021
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70.3 kg
Lost so far: 7.3 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 47.60g | Prot: 26.65g | Carbs: 85.43g.
Breakfast: Яготинский Молоко 2,6%, Румянец Хлеб Бородинский с Семечками, Салтовский Сосиски Молочные. Lunch: Шоколадное Мороженое, Hoegaarden Пиво . more...
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Gaining 0.7 kg a Week
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