Weigh In record (no journal entry) for 31 July 2021
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84.1 kg
Lost so far: 10.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 32.96g | Prot: 34.34g | Carbs: 102.38g.
Breakfast: Valeza Queijo Mussarela em Fatias, Kim Pão Integral, Ovo Frito, Café com Açúcar. Lunch: Arroz Branco (Cozido), Legumes Refogados, Almôndegas de Carne de Vaca. Snacks/Other: Banana, Café com Açúcar, Bauducco Torrada Multigrãos. more...
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Losing 2.1 kg a Week
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alineviana24's Weight History
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