CBB14's Journal, 01 Aug 21

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Weigh In record (no journal entry) for 01 August 2021

77.0 kg Lost so far: 2.4 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2021:

1224 kcal

Fat: 84.41g | Prot: 73.66g | Carbs: 47.63g. Breakfast: Publix Scrambled Eggs, Kroger Fully Cooked Turkey Sausage Patties. Lunch: Triscuit Crackers Original, Great Value Black Forest Ham, Celery , Jif Creamy Peanut Butter. Dinner: Kroger Fiesta Blend Cheese, Skyline Chili Original Chili, Nathan's Famous Hot Dog. more...

2069 kcal

Exercise: Body Balance - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

Gaining 2.9 kg a Week

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CBB14's Weight History

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CBB14's Journal, 01 Aug 21

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CBB14's Weight History