Weigh In record (no journal entry) for 01 August 2021
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87.4 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 61.99g | Prot: 59.09g | Carbs: 199.35g.
Breakfast: Batido de Chocolate cremoso. Lunch: Soldanza Plátanos Fritos, Aldi Helado de Pistacho, Milbona Mantequilla con Sal, Milbona Queso Emmental Rallado, Vino Blanco de Mesa, Consum Nata para Cocinar 18%, Milbona Quesitos, Cáscara de Limón, Almendras, Italiano (Lidl) Risotto Verduras. Dinner: Patatas Fritas, Serranito, Coca-Cola Coca-Cola. Snacks/Other: Hacendado Snack De Queso. more...
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Losing 5.6 kg a Week
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Bealo2001's Weight History
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