Weigh In record (no journal entry) for 01 August 2021
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77.7 kg
Lost so far: 11.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 79.66g | Prot: 43.31g | Carbs: 83.66g.
Breakfast: Senseo Dark Roast, Bloemkool pap. Lunch: Courgette soep. Dinner: C1000 Jonge Goudse Kaas 48+, Bolletje Bakkers Crackers Meerzaden, Courgette soep. Snacks/Other: Frambozen, AH Blauwe Bessen, Smaakt Lijnzaad Heel, Gepelde Zonnebloempitten, Zuivelmeester Yoghurt Griekse Stijl Naturel 10% Vet. more...
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steady weight
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haticeorge98's Weight History
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