Weigh In record (no journal entry) for 01 August 2021
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66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3615 kcal
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Fat: 125.16g | Prot: 149.39g | Carbs: 491.35g.
Breakfast: Nasi Putih, Pisang, Telur Dadar, Tempe Mendoan. Lunch: Ayam Goreng, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Tomat Merah, Kacang Tanah, Sunpride Banana, Ayam Goreng, Susu Kedelai, Ayam Goreng, Nasi Putih. Dinner: My Roti Roti Isi Coklat, Nasi Putih, Pisang, Cimory Fresh Milk Hazelnut, Telur Rebus, Indomie Mi Goreng, Susu Kedelai. more...
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Gaining 0.5 kg a Week
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Fendi Gusti's Weight History
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