Weigh In record (no journal entry) for 01 August 2021
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57.7 kg
Lost so far: 6.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 19.18g | Prot: 26.09g | Carbs: 43.85g.
Breakfast: Biscuit Chocolate Печенье Кофеюшка, Сахар, Кофе (из Молотых Зерен). Dinner: Пиво, Куриные Голени с Кожей, Рататуй. more...
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Losing 2.8 kg a Week
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popelushca87's Weight History
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