Weigh In record (no journal entry) for 01 August 2021
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74.7 kg
Lost so far: 7.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 48.92g | Prot: 76.47g | Carbs: 126.99g.
Breakfast: Danone Hipro Blueberry, Alpro Soya Lait de Soja Macchiato, Koffie met Melk. Lunch: Rosé, Popworks Protein Sweet BBQ. Dinner: Popworks Protein Sweet BBQ, Ganda Natuurlijk Gedroogde Ham, Droge of Harde Salami, Gini Zero, AH Kersen, Rosé, Delicato Witloofrolletjes met Ham. Snacks/Other: Rosé, Boni Crème Brûlée. more...
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1799 kcal
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Exercise:
Resting - 13 hours and 15 minutes, Sleeping - 10 hours and 45 minutes. more...
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steady weight
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Veereltje's Weight History
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