Lunapoops's Journal, 01 Aug 21

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Weigh In record (no journal entry) for 01 August 2021

78.4 kg Lost so far: 5.6 kg. Still to go: 23.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2021:

896 kcal

Fat: 47.40g | Prot: 54.99g | Carbs: 59.19g. Breakfast: Amandes, Oeuf Poché. Lunch: Sandwich au Steak. Tea: Babybel Mini Babybel Bio. Dinner: Picard Filets de Limande Façon Meunière, Super U Aubergines Mozzarella Basilic . more...

2157 kcal

Exercise: Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Lunapoops's Weight History

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Lunapoops's Journal, 01 Aug 21

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Lunapoops's Weight History