Weigh In record (no journal entry) for 30 July 2021
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72.3 kg
Lost so far: 34.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 54.62g | Prot: 58.65g | Carbs: 19.46g.
Breakfast: Café Espresso. Lunch: Queso Gouda o Edam, Serrano Jamón Serrano, Pechuga de Pollo sin Piel, Aguacate, SPAR Gazpacho Tradicional . Snacks/Other: Arándanos, Reina Yogur Natural Estilo Griego, Nueces. more...
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Gaining 1.4 kg a Week
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Elirapallo's Weight History
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