Weigh In record (no journal entry) for 01 August 2021
|
48.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
778 kcal
|
Fat: 40.13g | Prot: 49.47g | Carbs: 49.11g.
Breakfast: SDPS Панкейки. Lunch: Салат Овощной с Маслом, ВкусВилл Ромштекс Сочный Классический. Snacks/Other: Чай, Fitness Shock Protein Cookie Crispy Coconut & Buckwheat, Капучино. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JulieSem's Weight History
|