Weigh In record (no journal entry) for 01 August 2021
|
59.4 kg
Lost so far: 4.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
484 kcal
|
Fat: 23.82g | Prot: 11.10g | Carbs: 55.70g.
Breakfast: Кофе (Растворимое), Круассаны (с Сыром), Кофе (Растворимое), Круассаны (с Сыром). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oriona11's Weight History
|