Weigh In record (no journal entry) for 01 August 2021
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79.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1896 kcal
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Fat: 67.71g | Prot: 108.63g | Carbs: 196.07g.
Breakfast: Mercadona Leche Semidesnatada, Scitec Nutrition Whey Protein, Kellogg's Corn Flakes. Lunch: Estrella Galicia 1906, Papa Cocida, Queso Cheddar, Patatas Fritas, Ibsa Cebolla Frita, La Selva Bacon, Huevo, Queso Cheddar, Pan de Hamburguesa, Ternera. more...
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Losing 0.5 kg a Week
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javigg99's Weight History
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