applepilir's Journal, 01 Aug 21

Weigh In record (no journal entry) for 01 August 2021
58 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2021:
906 kcal Fat: 28.32g | Prot: 40.88g | Carbs: 132.42g.   Breakfast: Арбуз, Кукурузный Хлеб (Домашний Рецепт), Икра Красная, Яблоко Зеленое, Гранола, Простой Йогурт. Lunch: Красное Яблоко, Банан, Творог 9%. Dinner: Красное Яблоко. more...
Gaining 1.4 kg a Week



     
 

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applepilir's Weight History


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