Weigh In record (no journal entry) for 01 August 2021
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56.7 kg
Lost so far: 4.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 69.36g | Prot: 81.29g | Carbs: 108.58g.
Breakfast: Weich Gekochtes Ei, Kaffee mit Milch und Zucker, President Brie, Gusto Italiano Salami Milano, Wiesentaler Saunaschinken , Zurück Zum Ursprung Bergbauern Joghurtbutter, Ströck Kornspitz. Lunch: Milfina Vollmilch, Ja Natürlich Frühstück Honig Nuss. Dinner: Käse, Schinken, Tomatensoße, Pizzabrötchen. Snacks/Other: Kinder Milchschnitte, Got7 50% Protein Bar. more...
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Gaining 1.4 kg a Week
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jeaninejelinek's Weight History
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