BarbinCda's Journal, 01 Mar 11

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Weigh In record (no journal entry) for 01 March 2011

127.9 kg Lost so far: 5.4 kg. Still to go: 50.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2011:

214 kcal

Fat: 3.72g | Prot: 14.36g | Carbs: 34.11g. Breakfast: Greek Yogurt, Almond Milk, porridge oats, coffee, blueberries. more...

4732 kcal

Exercise: Sitting - 5 hours and 40 minutes, Housework - 4 hours, Desk Work - 6 hours, Walking (moderate) - 5/kph - 20 minutes, Sleeping - 8 hours. more...

Losing 9.5 kg a Week

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