Weigh In record (no journal entry) for 01 August 2021
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67.6 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 66.09g | Prot: 69.73g | Carbs: 105.76g.
Breakfast: Coop Milchdrink Geschäumt mit Espresso . Lunch: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Lätta Original, Terrasuisse Zopf, Coop Milchdrink Geschäumt mit Espresso . Dinner: Coop Milchdrink Geschäumt mit Espresso , Emmi Raclette, Migros Raclette Kartoffeln. more...
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Losing 2.1 kg a Week
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Crazy_Bolita's Weight History
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