Weigh In record (no journal entry) for 01 August 2021
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72.8 kg
Lost so far: 30.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 49.56g | Prot: 50.19g | Carbs: 151.28g.
Breakfast: Белая Река Молоко 2,5%, Сахар, Арахисовая Паста, Риха Хлеб Ржаной. Lunch: Ширин Синнабон. Dinner: Персики, Домашний Творог. Snacks/Other: Шоро Чалап. more...
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Losing 0.4 kg a Week
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 Comments
Вау, вы такая молодец👍🏻 Желаю вам успехов👏🏻
03 Aug 21 by member: akylai29
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04 Aug 21 by member: ророро01
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ророро01's Weight History
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