Weigh In record (no journal entry) for 01 August 2021
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52.7 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 66.98g | Prot: 64.19g | Carbs: 122.77g.
Breakfast: 新希望 纯牛奶, 炒杏鲍菇, 胡萝卜, 全麦面包, 鸡腿（不吃皮）. Lunch: 吉祥馄饨 馄饨. Snacks/Other: 农夫山泉 无蔗糖拿铁, 贝纳颂 摩卡拿铁, 薯片. more...
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Gaining 0.3 kg a Week
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Yoshiko_may's Weight History
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