Weigh In record (no journal entry) for 01 August 2021
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58.6 kg
Lost so far: 14.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 28.76g | Prot: 36.94g | Carbs: 42.73g.
Breakfast: Натуральный Сыр, Каша Пшенная на Молоке. Lunch: Бутерброд с Маслом и Сыром. Dinner: Куриная Грудка Отварная, Prisma Капуста Тушёная. more...
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Gaining 2.8 kg a Week
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kozlovskayavara2001's Weight History
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