Weigh In record (no journal entry) for 01 August 2021
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72.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2512 kcal
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Fat: 52.76g | Prot: 190.88g | Carbs: 311.04g.
Breakfast: Yamamoto Iso-Fuji Gourmet Choco, Conad Piacersi Latte Scremato, Conad Savoiardi. Lunch: La Fattoria Prosciutto Crudo Nazionale, Olio Extra Vergine di Oliva, Mulino Bianco Pan Bauletto Bianco, Mondella Riso Arborio, Sale, Aia Fettine di Fesa di Tacchino. Snacks/Other: Fage Yogurt Greco Total 0%. more...
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Gaining 4.9 kg a Week
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salvatoredevivo's Weight History
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