Weigh In record (no journal entry) for 01 August 2021
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66.2 kg
Lost so far: 16.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 23.01g | Prot: 26.69g | Carbs: 32.21g.
Breakfast: Queijo Cheddar ou tipo Americano, Gengibre, Camarão, Ovo Cozido, Sashimi de Atum, Sashimi de Salmão. Lunch: 明治 チョコレート効果カカオ72%, Café com Leite Integral, Batata Assada. more...
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Losing 0.7 kg a Week
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erykaueda's Weight History
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