Weigh In record (no journal entry) for 01 August 2021
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61.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 103.42g | Prot: 115.68g | Carbs: 148.56g.
Breakfast: Fried Dough Bread, L-Men 2 Go Chocolate. Lunch: Chicken Feet, Fiesta Beef Slice, Cooked Spinach (from Fresh, Fat Added in Cooking), Quaker Instant Oatmeal, Yakult Yakult. Snacks/Other: A&W Fried Chicken, A&W Curly Fries, A&W Waffle . more...
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Gaining 5.6 kg a Week
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bellarisaz's Weight History
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