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Body fat 11.4
Visceral fat 3
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63.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 60.55g | Prot: 104.60g | Carbs: 123.36g.
Breakfast: Amix Whey Pure Fusion Protein, Carrefour Bio Corn Flakes, Carrefour Arándanos Congelados. Snacks/Other: Aceite de Oliva, Carrefour Medallones de Merluza, Recondo Pan Tostado sin Sal, sin Azúcares (No Integral), Carrefour Muslo de Pavo Curado, Nueces, Carrefour Tortitas de Maíz. more...
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Losing 1.4 kg a Week
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Polla_dura's Weight History
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