Weigh In record (no journal entry) for 26 February 2014
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58.1 kg
Lost so far: 3.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2014:
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1105 kcal
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Fat: 41.38g | Prot: 38.44g | Carbs: 151.60g.
Breakfast: Coffee, Nature's Own 100% Whole Wheat Bread, Fried Egg without Fat, Blueberries , Plain Pancakes . Lunch: Strawberries, Lettuce Salad with Assorted Vegetables, Grapes. Dinner: Jason's Deli Seafood Gumbo (Cup). Snacks/Other: Girl Scout Cookies Tagalongs, Peanut Brittle . more...
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2536 kcal
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Exercise:
Circuit Training - 40 minutes, Exercise machine (fast) - 1 hour and 35 minutes, Calisthenics (heavy, e.g. pushups) - 7 minutes, Resting - 13 hours and 38 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Susie7811's Weight History
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