Weigh In record (no journal entry) for 01 August 2021
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65 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 29.12g | Prot: 27.34g | Carbs: 79.20g.
Breakfast: Prochiz Keju Slice, Sari Roti Roti Tawar (1). Lunch: Fitbar Fitbar Tiramisu Delight , Sosis Daging Sapi, Bubur Ayam. Snacks/Other: Pisang. more...
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Gaining 1.2 kg a Week
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mithafadilah99's Weight History
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